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Donald D Hensrud

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1) The Mayo Clinic diabetes diet

Author

Hensrud, Donald D

Publisher

Mayo Clinic

Pub. Date

[2018]

Language

English

Description

Read Description

Outlines five habits to follow and five habits to change in order to lose weight and manage blood sugar with a healthy diet and exercise.

2) The Mayo Clinic diabetes diet: a healthy-eating program to improve your type 2 diabetes

Author

Hensrud, Donald D

Publisher

Mayo Clinic Press

Pub. Date

[2023]

Language

English

Description

Read Description

"Did you know losing weight can reverse the process of diabetes? Yes! Within days of losing weight, blood sugar improves, lowering the risk of diabetes complications. The Mayo Clinic Diabetes Diet is a whole-lifestyle approach designed to help you lose weight and learn to eat in a way that will sustain your health for life. This book is adapted from the bestselling, original Mayo Clinic diet. It teaches you five habits to add, five habits to drop...

3) The Mayo Clinic diet

Publisher

Mayo Clinic

Pub. Date

[2017]

Language

English

Description

Read Description

"Health is influenced by habits. In our work with thousands of patients. we've identified key habits of people who maintain a healthy weight and stay healthy, and the habits of those who don't. The Mayo Clinic Diet is a weight-loss and lifestyle program designed by Mayo Clinic health experts. It uses the Mayo Clinic Healthy Weight Pyramid and the new Mayo Clinic Healthy Dining Table as guides to making smart eating choices to achieve a healthy weight...